Join Mitzi Eppley, BFA, PTA of the Artistic Athlete Health Collective for a collaborative three-week strength and conditioning series designed with Irish dancers in mind and open to all movers. Led by Mitzi, each session takes a focused, body-region approach to the foundational principles that support dancers at every level -- strength, resilience, mobility, and longevity. Drawing on the clinical expertise the Artistic Athlete Health Collective brings to performing artists across greater Boston's arts community, this series delivers practical, evidence-informed tools to help you move better, train smarter, and sustain your artistry for the long term.

Mitzi is a licensed Physical Therapy Assistant with Artistic Athlete Health Collective, a professional dancer, and a trusted movement guide for artists, dancers, and everyday athletes. With a warm, attuned presence and years of experience in injury prevention and recovery, Mitzi brings clarity, calm, and creativity to every session—group or solo.

Tuesdays, June 2 - 16
6:30 - 7:30 pm
First Church Cambridge