Strength & Conditioning for Irish dancers, taught by Emma Nelson, PT, DPT from the Artistic Athlete Health Collective

Week 1: warm up/cool down
Week 2: hips and knees
Week 3: upper body and core
Week 4: stability and feet 

Tuesdays, June 3 - 24
6:45 - 7:40 pm
First Church Cambridge

space permitting, advance registration for single weeks is possible